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The Five Elements of Chinese Medicine
What is the Five Elements Theory? The Five Elements Theory describes the relationship between the different elements in nature and our life force energy (or...
How to Use Rose for Skincare
The History of Rose in Skincare Throughout history skincare treatment have used roses. Fossils have shown the rose plant itself originated in Central Asia around...
Spring in Chinese Medicine: A Guide
Spring in Chinese Medicine is finally here! We are awakening from the hibernation of winter. The Earth is starting to warm up ready for newly...
Skincare in the Year of the Tiger
The Chinese Lunar New Year begins on the 1st of February this year. 2022 will be the year of the Tiger. Each year cycles around...
The Benefits of Clay
The Ashmira Botanica skincare range focuses on unblocking stale, sluggish energy, balancing elements and leaving you refreshed, uplifted, and glowing from within. With these goals...